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Monday, 29 February 2016

OSEA Skincare Review

Have you been looking for good quality skincare products that are also cruelty-free and vegan? Look no further because OSEA has got you covered. In 2002, OSEA ( Ocean, Sun, Earth, and Atmosphere) signed the Compact for Global Production of Safe Health and Beauty Products. Being an industry leader, the first to sign, they lead the path that over 1000 companies followed to also phase out the use of toxic chemicals in all beauty products.

OSEA products are and have always been free of:
• Animal By-Products
• Genetically Modified Ingredients
• Gluten
• Nanomaterials
• Parabens
• PEG Compounds
• Petrochemicals
• Petroleum
• Phthalates
• Sulfates
• Synthetic Color
• Synthetic Fragrance

100% NATURAL DERIVED INGREDIENTS: Aqua, *Macrocystis Extract, Decyl Glucoside (Vegetable Foaming Agent), Sodium Lauroyl Oat Amino Acids, *Fucus Vesiculosus Extract, Laminaria Digitata Extract, Cocoglucoside & Coconut Alcohol, Sorbitan Olivate, *Simmondsia Chinensis (Jojoba) Seed Oil, *Carthamus Tinctorius (Safflower) Seed Oil, Essential Oils of: Melaleuca Alternifolia Leaf (Tea Tree) Oil and Rosmarinus Officinalis Leaf (Rosemary) Oil and Salvia Officinalis (Sage) Oil and Lavandula Angustifolia (Lavender) Oil and Mentha Piperita (Peppermint) Oil and Cupressus Sempervirens (Cypress) Oil, Tocopherol (Vitamin E), Vaccinium Mytillus (Bilbery) Extract, Citrus Aurantium Dulcis (Orange) Fruit Extract, Citrus Medica Limonium (Lemon) Fruit Extract, Acer Saccharinium (Sugar Maple) Extract, Magnesium Aluminum Silicate (Natural Smectite Clay), Xanthan Gum, Potassium Sorbate, Lonicera Caprifolium (Honeysuckle) Flower Extract (and) Lonicera Japonica (Honeysuckle) Flower Extract (and) Aqua *CERTIFIED ORGANIC INGREDIENT

I am simply thrilled to have been given the opportunity to review OSEA's products. They have been a company I have been eyeing for quite sometime since I have high respect for a company that stays true to their ethics and leave toxic chemicals, as well as animals out of their products and of course do so without testing on animals.

OSEA has given me the opportunity to try 3 of their products and I am excited to share my thoughts with you. 

Ocean Cleansing Mudd: I have this strange love with clays, mudds and basically any sort of product that contains ingredients from the earth. Being someone who has struggled with acne for years, these mudds, clays, etc. from mother earth have helped my skin tremendously. The Ocean Cleansing Mudd was an instant hit with me right from the first application. It gives your skin a little bit of a tingle and cooling sensation leaving me feeling refreshed and clean. It has a lovely minty scent that I just love. You don't need to use a lot either, a couple small pumps and a little water goes a long way. Massage your skin in a circular motion and voila, clean and ready to go! Perfect for daily use with acne/oily prone skin. I always notice an instant glow to my skin after application.


Atmosphere Protection Cream: I haven't been a huge fan of moisturizers for awhile now. Most leave my skin heavy and almost filmy, which tends to make way for excess oil which leads to breakouts. But, this cream, is AMAZING! It's super light and breathable and has not caused me any extra oil. I still don't use it daily but every couple of days is perfect for me. Perfect for dryer skin types. Can also be blended with your foundation for added protection. It leaves my skin smooth and healthy.

100% Natural Derived Ingredients: *Macadamia Ternifolia (Macadamia) Seed Oil, *Sesamum Indicum (Sesame) Seed Oil, *Simmondsia Chinensis (Jojoba) Seed Oil, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Thuja Occidentalis (Cedar Leaf) Oil, Glycine Soja (Soybean) Oil, *Lavandula Angustifolia (Lavender) Oil, Pelargonium Graveolens (Geranium) Flower Oil, *Citrus Medica Limonum (Lemon) Peel Oil, Salvia Sclarea (Clary) Oil, *Anthemis Nobilis (Chamomile) Flower, Aniba Rosaeodora (Rosewood) Wood Oil, Elettaria Cardamomum (Cardamom Seed), Tocopherol (Vitamin E) *Certified Organic Ingredient

Essential Hydrating Oil: This is the only item I haven't used that much. I have times where my skin is dry but lately it has been more oily so haven't needed to use this very much. This is perfect for dry, aging or sun damaged skin. Easy application with a roll on applicator, which is fantastic and perfect for travel or keeping in your purse for quick touch-ups. I will be keeping this close for those dry days. 

I really love that they included a guide for different skin types to let you know how often products should be used.

OSEA's products are top quality. You can really feel the difference on your skin. This is what high quality products should be. No chemicals, no preservatives, only healthy rich natural ingredients. All vegan and cruelty-free.

Thank you OSEA for sharing these with me. 

Receive FREE SHIPPING on orders over 50 dollars HERE.

Tuesday, 23 February 2016

Local Vegan Eats-- Koka's Snack Shack

Let's admit it, most of us are kids at heart and we grew up with special memories related to food and candy. I know for me, one of my biggest excuses for not going vegan sooner was my addiction to chocolate. I know, of all things... that's what held me back. I have been lucky enough to try so many amazing vegan alternatives to my favorite candies and foods now that there's just really no excuse for anyone anymore and I have made it my mission since going vegan to show others just how easy it is. 

TruJoy Choco Chews
Lovely Candy Co.
JJ's Sweets Cocomels

I am simply ecstatic that some of my favourite sweets are now being brought in locally through a fantastic new website. Koka's Snack Shack is an online store located right here in Nova Scotia. Stephen, the owner is bringing in favorite's such as Go Max Go bars, JJ Sweet's Cocomels, No No's from Premium Chocolatier's, Liz Lovely cookies and more. The mass majority of this stuff cannot be found anywhere else in the Halifax Regional Municipality, let alone Canada, so this very exciting. Items can be shipped right to your door but Stephen also offers to drop items off to you for a small 5 dollar fee, many times within the same day so I always suggest contacting him first:

Koka's Snack Shack is a new business and has every intention to continue to expand so I really hope our community will generously support his store. 

Go Max Go Jokerz

So, what should you expect with the candy? Let me tell you. We all know how much I love doing reviews, so let me break down the sweets I have pictured.

TruJoy Choco Chews: These chews are a healthier vegan alternative to Tootsie Rolls. If you've missed Tootsie Rolls, these are for you. So yummy!

Lovely Candy Co: These fruit chews are essentially a healthier alternative to Starbursts. Made with real fruit and natural ingredients. Simply delicious!  

JJ's Sweets Cocomels: I am a huge fan of Cocomels. Soft, sweet and creamy vegan caramels made with coconut milk. Perfect for any caramel lover!

Go Max Go Cleo's Peanut Butter Cups

Cleo's: If you love/loved Reese's Peanut Butter cups, then you will love Cleo's Peanut Butter cups. Made with rice milk, you get a creamy milk chocolate taste with a delicious peanut butter center.

Jokerz: Were/are you a Snicker's fan? Well then Jokerz are for you. Creamy rice milk chocolate with peanuts and nougat. It's a much healthier alternative to the "real" thing.

Cocoa Mojo from Enerhealth

Cocoa MoJo: This is the one product I haven't tried yet so can't give a review but can share information about it.
  • Made with 100% Certified Organic Cocoa Powder
  • Sweetened with Naturally Low-Glycemic Organic Coconut Palm Sugar
  • Infused with herbs to support your Immune System
  • Fair Trade ingredients and High in Antioxidants
  • A Delicious and Healthy treat for the entire family!
Organic Coconut Palm Sugar, Organic Non-Dutched (no alkaloids) Single-Estate Latin American Cocoa, Organic Extracts of: Agaricus Blazei, Cordyceps Sinensis, Grifola Frondosa, Ganoderma Lucidum, Coriollus Versicolor, Lentinula Edodes.

Sour Squirmy Worms
Squishy Fish


Squishy Fish: These are like Swedish Fish (which are also vegan) but healthier and BETTER! Seriously, the flavor in these bad boys is incredible.

Sour Squirmy Worms: Most of us grew up with gelatin ridden sour worms but no gelatin in these squirmy worms. Again, much healthier and the flavour is amazing! I simply love these gummies.

Lenny and Larry's: No eggs, no dairy? No problem! Lenny and Larry's make amazing, moist vegan cookies in a variety of flavours. They are even a good source of protein!

No No's from Premium Chocolatier's

Surf Sweets Sour Berry Bears

No No's: Premium Chocolatier's No No's are the closest thing that comes to vegan M&M's. A candy shell covers a sweet chocolate center. They are delicious and dangerously addictive.

Surf Sweets: I have been a huge fan of Surf Sweets for years now. These sweet, delicious, soft gummies are the perfect treat and a healthier alternative to the conventional gummy.

Visit Koka's Snack Shack for all your snacking needs. :)

Monday, 15 February 2016

Local Vegan Eats-- Blue Apples

Blue Apples is located at:
5239 Blowers Street. 
Halifax, NS

How does one who loves someplace so much even begin to write a proper review for it? Blue Apples has basically stolen my heart. This place extends far beyond a tea bar. It serves as a sanctuary for meditation, yoga, massage, herbalism and acupuncture. I feel that Blue Apples is also a community center, a place to warm your heart, mind and stomach. A haven for vegans and non-vegans alike and a place to truly unwind and breath. Many community events are hosted here, everything from yoga and meditation to art events and talks.


I admit, I came to Blue Apples for the vegan fare but I left with so much more. It has become my absolute favourite hangout spot in the city, not only for the delicious food and drink but for the zen atmosphere and friendly company. I have never felt as welcomed in any place as I do here. Daniel, Michelle and the other folks are the kindest, sweetest and most helpful people you could possibly meet. They always have big smiles on their face when I walk in the door and I truly cannot tell you how refreshing that is.

Herbalism: If you are looking for herbs of any sort, Blue Apples is the place to go. They have shelves lined with everything you can imagine. Daniel, clinical herbalist, does consultations to help aid you in your overall health, drawing from the global systems of Ayurveda, traditional Chinese medicine, Western herbalism, Spagyrics and more. 

Vegan Foods and Tea Bar: They offer lots of hot and cold drinks, kombucha, sandwiches, smoothies, soups, brownies and more. They also sell some of the housemade seitan from enVie and have a freezer with products from In the Raw. You will also find Rawthentic chocolate bars, The Cultured Coconut's kefir and many other local made products. 

And I must state, they have simply the best brownies you can possibly get in the city. <3


Arts prints, bracelets, local soap and skincare is also available in store. As mentioned, they have an acupuncturist, yoga instructor and massage therapist in house as well. Events are constantly being planned, I suggest following their Facebook page to keep up to date.

So sit back, relax, enjoy a hot or cold drink and snack and take a load off. In such a hectic world, it's refreshing to find such a zen place to relax. There's just so much offered at Blue Apples but most of all, a lot of love and care. 

Wednesday, 3 February 2016

Local Vegan Eats-- Wild Leek

The Wild Leek is by far one of my favourite spots in Halifax. It has a rustic artsy feel with delicious food that feels like something your mom would make. A vegan twist on traditional favourites, along with unique one-of-a-kind creations. 

You really feel at home at the Leek.

The menu is not massive but it's still enough that I always have a hard time choosing. Portion size is perfect and prices are extremely reasonable. I always leave satisfied from the Wild Leek. Fare includes bowls, a donair, wraps and an all-day breakfast menu.

I feel a lot of love from the food there.

Ultimate burger and potato soup
Potato soup
Wild Bowl
Chocolate hazelnut cupcake

The Wild Leek offers all day breakfast and to quote Tori Amos "breakfast every hour, it could save the world." I think this is a very smart move on the Leek's part because I am pretty partial to breakfast. They offer a vegan omlette, known as the "nomlette", which is pretty special, as well as housemade seitan bacon, pancakes and homemade cornbread. True comfort food.

They have a great selection of baked goods. I am pretty fond of the cupcakes, I can't leave there without getting one, which change daily. They are truly the best cupcakes in the world. They will also do desserts upon request. So if you are looking for a birthday cake or something delicious for a special occasion, the Leek has got you covered. Brownies, muffins, cookies and more are also always in house.

They have a smoothie and juice bar which are always fresh and made right before your eyes. The Chocolite has got to be my favourite smoothie and I am pretty partial to the Elixir when it comes to juice but they are all delicious and nutritious.

Daily specials, as well as, special menus are constantly being created. Holiday dinners, 3 course meal events, pizza nights and so much more.

It just doesn't get any better than this. I love the homey, welcoming atmosphere that is the Wild Leek. The staff is always friendly and helpful and the food is out of this world. If you are visiting Halifax or living here and yet to go, put it on the list of places to eat. And that my friends is the Vegan Peach seal of approval. 

Located at: 
2156 Windsor Street
Halifax, NS